South Australians have been warned about the dangers of food poisoning after Listeria was detected in a range of ham products.

Listeria can be found in everything from ham to cheese and even hummus.

Listeria is particularly dangerous to pregnant women, and it can be found in everything from cheese to rockmelons. So here’s everything you need to know to protect yourself published by Lifehacker.com.au.

CFT Food Safety courses cover ways of preventing food poisoning from occurring.  The most obvious one – always wash your hands!  Click to download a FREE poster.